Counseling

My approach to counseling is eclectic and depends on the particular style of learning that is most effective for an individual or couple. I have a direct approach and tend to be solution focused. I believe in teaching clients the skills that will allow them to feel confident they can deal with themselves and situations as they arise. Some of the issues I have been successful counseling involve:

• stress management
• addictions/eating disorders
• mood disorders (depression and or anxiety)
• couples
• work conflicts
• life transitions